Nice weather for swans 🦢🌧

Definite progress with HR/pace 👍

MilePaceHRElev
17:51 min/mi1587 ft
28:24 min/mi16816 ft
38:16 min/mi16911 ft
48:16 min/mi17212 ft
58:21 min/mi17211 ft
68:12 min/mi17435 ft
77:52 min/mi167-37 ft
88:11 min/mi174-11 ft
97:54 min/mi178-13 ft
107:54 min/mi177-14 ft
118:06 min/mi179-20 ft
127:56 min/mi182-8 ft
Lap Time Distance PaceHR
Total 1:37:26 12.0 mi 8:06 min/mi172
1 49:49 6.05 mi 8:13 min/mi169
2 47:37 5.96 mi 7:59 min/mi176

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