One last canal ten

10.1 miles 1:16:42 7:36/mi 174 bpm 1326 bts/min 170 ft 7-8°C (9-7 °C) ☁️4 mph (5 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 8
MilePaceHRElev
17:54 min/mi1711 ft
27:39 min/mi1743 ft
37:44 min/mi17117 ft
47:50 min/mi17213 ft
57:40 min/mi17324 ft
66:57 min/mi173-24 ft
77:24 min/mi1770 ft
87:13 min/mi177-11 ft
97:29 min/mi178-21 ft
107:42 min/mi177-10 ft
0.18:14 min/mi175-5 ft
Lap Time Distance PaceHR
Total 1:16:42 10.1 mi 7:36 min/mi174
1 1:16:41 10.07 mi 7:36 min/mi174
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