A few walk breaks but he ran for most of it 😊
—
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 16:06 | 1.2 mi | 13:14 min/mi | 139 |
| 1 | 16:26 | 1.23 mi | 13:23 min/mi | 139 |
A few walk breaks but he ran for most of it 😊
—
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 16:06 | 1.2 mi | 13:14 min/mi | 139 |
| 1 | 16:26 | 1.23 mi | 13:23 min/mi | 139 |