Saturday ten

MilePaceHRElev
19:20 min/mi157-12 ft
29:42 min/mi164-2 ft
39:34 min/mi1698 ft
49:03 min/mi17425 ft
59:03 min/mi17955 ft
69:03 min/mi18024 ft
78:15 min/mi174-59 ft
88:38 min/mi181-9 ft
98:04 min/mi1951 ft
108:39 min/mi192-33 ft
0.29:04 min/mi191-4 ft
Lap Time Distance PaceHR
Total 1:31:05 10.2 mi 8:54 min/mi176
1 26:56 2.81 mi 9:35 min/mi163
2 1:04:36 7.37 mi 8:45 min/mi182

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