parkrun warm-down

3.0 miles 25:58 8:37/mi 153 bpm 1320 bts/min 66 ft
Worcester, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 920XT
MilePaceHRElev
18:36 min/mi155-56 ft
28:35 min/mi151-100 ft
38:42 min/mi152-1 ft
Lap Time Distance PaceHR
Total 25:58 3.0 mi 8:37 min/mi153
1 15:39 1.82 mi 8:36 min/mi153
2 5:57 0.69 mi 8:39 min/mi154
3 4:21 0.50 mi 8:40 min/mi151
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