| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 20:15 | 2.5 mi | 8:02 min/mi | 166 |
| 1 | 14:15 | 1.80 mi | 7:55 min/mi | 165 |
| 2 | 6:00 | 0.72 mi | 8:20 min/mi | 166 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 20:15 | 2.5 mi | 8:02 min/mi | 166 |
| 1 | 14:15 | 1.80 mi | 7:55 min/mi | 165 |
| 2 | 6:00 | 0.72 mi | 8:20 min/mi | 166 |