parkrun warm-up November 28, 2015 2.5 miles 20:38 8:14/mi 162 bpm 1334 bts/min 30 ft London, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 920XT MilePaceHRElev 18:20 min/mi153-26 ft 28:21 min/mi1666 ft 0.57:48 min/mi172-2 ft Lap Time Distance PaceHR Total 20:38 2.5 mi 8:14 min/mi162 1 20:38 2.50 mi 8:14 min/mi162 Show Splits Hide Laps Related