parkrun warm-up November 28, 2015 2.5 miles 20:38 8:14 min/mi 162 bpm 30 ft London, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 920XT MilePaceHRElev18:20 min/mi153-26 ft28:21 min/mi1666 ft0.57:48 min/mi172-2 ftLapTimeDistancePaceHRTotal20:382.5 mi8:14 min/mi162120:382.50 mi8:14 min/mi162 Show Splits Hide Laps Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new window)Related