Proper winter morning 🌫🌅🥶 November 3, 2021 4.9 miles 45:58 9:19/mi 180 bpm 1679 bts/min 30 ft 3-4°C (1-2 °C) ☁️-⛅4 mph (7 mph) ↘︎ Worcestershire, United Kingdom adidas adizero Boston 10 Garmin Forerunner 935 MilePaceHRElev 19:20 min/mi168-2 ft 29:25 min/mi179-2 ft 39:26 min/mi183-8 ft 49:15 min/mi184-5 ft 0.99:11 min/mi186-8 ft Lap Time Distance PaceHR Total 45:58 4.9 mi 9:19 min/mi180 1 45:58 4.93 mi 9:19 min/mi180 Show Splits Hide Laps Related
