Proper winter morning 🌫🌅🥶

4.9 miles 45:58 9:19/mi 180 bpm 1679 bts/min 30 ft 3-4°C (1-2 °C) ☁️-⛅4 mph (7 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 10 Garmin Forerunner 935
MilePaceHRElev
19:20 min/mi168-2 ft
29:25 min/mi179-2 ft
39:26 min/mi183-8 ft
49:15 min/mi184-5 ft
0.99:11 min/mi186-8 ft
Lap Time Distance PaceHR
Total 45:58 4.9 mi 9:19 min/mi180
1 45:58 4.93 mi 9:19 min/mi180
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