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| Mile | Pace | HR | Elev |
| 1 | 7:16 min/mi | 160 | 3 ft |
| 2 | 7:40 min/mi | 175 | 19 ft |
| 3 | 7:31 min/mi | 170 | 15 ft |
| 4 | 7:30 min/mi | 171 | 11 ft |
| 5 | 7:40 min/mi | 173 | 11 ft |
| 6 | 7:41 min/mi | 175 | 35 ft |
| 7 | 7:21 min/mi | 174 | 3 ft |
| 8 | 7:35 min/mi | 176 | 1 ft |
| 9 | 7:29 min/mi | 173 | -6 ft |
| 10 | 7:42 min/mi | 172 | -3 ft |
| 11 | 7:32 min/mi | 169 | -43 ft |
| 12 | 7:40 min/mi | 168 | -6 ft |
| 13 | 7:46 min/mi | 170 | -16 ft |
| 14 | 7:38 min/mi | 170 | -25 ft |
| 15 | 7:41 min/mi | 171 | -10 ft |
| 16 | 7:39 min/mi | 173 | -22 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:01:33 |
16.0 mi |
7:35 min/mi | 171 |
| 1 |
1:00:51 |
8.08 mi |
7:32 min/mi | 172 |
| 2 |
1:00:42 |
7.94 mi |
7:38 min/mi | 171 |
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