Windy recovery five

MilePaceHRElev
18:22 min/mi1483 ft
28:26 min/mi155-3 ft
38:23 min/mi157-1 ft
48:29 min/mi1573 ft
0.98:17 min/mi16616 ft
Lap Time Distance PaceHR
Total 41:15 4.9 mi 8:23 min/mi156
1 41:15 4.91 mi 8:23 min/mi156

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.