Rare Sunday five

4.9 miles 44:28 9:01/mi 174 bpm 1569 bts/min 56 ft 4°C (-2--1 °C) ☁️-⛅22 mph (32 mph) ↘︎
Worcestershire, United Kingdom Nike Vaporfly Next% Garmin Forerunner 935
MilePaceHRElev
19:11 min/mi160-1 ft
29:03 min/mi172-5 ft
39:02 min/mi177-9 ft
48:52 min/mi1809 ft
0.98:59 min/mi180-4 ft
Lap Time Distance PaceHR
Total 44:28 4.9 mi 9:01 min/mi174
1 44:28 4.93 mi 9:01 min/mi174
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