Rather windy LSR down to Regent’s Park

MilePaceHRElev
17:48 min/mi161-66 ft
28:04 min/mi169-31 ft
38:44 min/mi175187 ft
48:09 min/mi170-83 ft
57:43 min/mi168-181 ft
67:54 min/mi167-59 ft
77:51 min/mi164-14 ft
88:04 min/mi16914 ft
98:18 min/mi1704 ft
108:24 min/mi17547 ft
118:06 min/mi1660 ft
128:23 min/mi17226 ft
138:42 min/mi170100 ft
148:28 min/mi17652 ft
Lap Time Distance PaceHR
Total 1:54:55 14.0 mi 8:11 min/mi169
1 15:17 1.93 mi 7:55 min/mi165
2 9:40 1.11 mi 8:44 min/mi175
3 22:06 2.79 mi 7:54 min/mi168
4 28:09 3.48 mi 8:05 min/mi168
5 8:54 1.09 mi 8:09 min/mi173
6 19:19 2.29 mi 8:27 min/mi169
7 11:27 1.34 mi 8:32 min/mi176

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