Recovery

MilePaceHRElev
18:32 min/mi142-1 ft
28:32 min/mi1482 ft
38:36 min/mi15311 ft
48:27 min/mi155-10 ft
58:18 min/mi159-7 ft
Lap Time Distance PaceHR
Total 42:35 5.0 mi 8:29 min/mi151
1 42:35 5.02 mi 8:29 min/mi151

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