Recovery

MilePaceHRElev
18:29 min/mi1421 ft
28:47 min/mi150-7 ft
38:46 min/mi152-8 ft
48:53 min/mi1551 ft
58:48 min/mi1561 ft
68:49 min/mi152-4 ft
78:46 min/mi157-3 ft
0.58:41 min/mi157-5 ft
Lap Time Distance PaceHR
Total 1:05:49 7.5 mi 8:45 min/mi152
1 1:05:49 7.51 mi 8:45 min/mi152

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