Race warm-up

MilePaceHRElev
18:14 min/mi148-13 ft
0.27:17 min/mi1701 ft
Lap Time Distance PaceHR
Total 9:48 1.2 mi 8:04 min/mi152
1 8:19 1.01 mi 8:15 min/mi148
2 :13 0.04 mi 5:04 min/mi161
3 :33 0.06 mi 9:15 min/mi167
4 :14 0.05 mi 5:07 min/mi176
5 :27 0.06 mi 7:36 min/mi178

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