Recovery along Worthing promenade

MilePaceHRElev
18:14 min/mi143-28 ft
28:14 min/mi152-14 ft
38:36 min/mi152-0 ft
48:44 min/mi1529 ft
58:41 min/mi151-6 ft
68:33 min/mi15027 ft
78:32 min/mi151-0 ft
LapTimeDistancePaceHR
Total59:537.0 mi8:31 min/mi150
115:001.81 mi8:16 min/mi147
215:391.82 mi8:35 min/mi152
315:141.75 mi8:42 min/mi152
413:591.65 mi8:29 min/mi150

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