Recovery (AM)

MilePaceHRElev
18:27 min/mi1538 ft
28:27 min/mi151-169 ft
38:39 min/mi151-80 ft
48:49 min/mi15622 ft
58:43 min/mi156-64 ft
68:52 min/mi1569 ft
LapTimeDistancePaceHR
Total52:196.0 mi8:39 min/mi154
17:580.94 mi8:30 min/mi152
28:341.02 mi8:22 min/mi153
316:481.93 mi8:43 min/mi154
418:572.15 mi8:48 min/mi156

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