Recovery (AM)

MilePaceHRElev
18:32 min/mi1488 ft
28:23 min/mi149-165 ft
38:36 min/mi143-83 ft
48:50 min/mi15221 ft
58:34 min/mi151-69 ft
68:54 min/mi1504 ft
0.110:08 min/mi15036 ft
LapTimeDistancePaceHR
Total52:546.1 mi8:40 min/mi149
116:291.95 mi8:26 min/mi148
217:181.99 mi8:41 min/mi148
319:072.16 mi8:50 min/mi151

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