Recovery (AM)

MilePaceHRElev
18:31 min/mi1528 ft
28:16 min/mi148-169 ft
38:21 min/mi149-80 ft
48:42 min/mi15422 ft
58:29 min/mi154-70 ft
68:44 min/mi1515 ft
LapTimeDistancePaceHR
Total51:156.0 mi8:31 min/mi151
116:191.94 mi8:24 min/mi150
216:551.99 mi8:29 min/mi151
318:002.09 mi8:37 min/mi153

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