Recovery (PM)

MilePaceHRElev
18:06 min/mi146-24 ft
28:24 min/mi15112 ft
38:50 min/mi15774 ft
48:10 min/mi155-46 ft
58:34 min/mi16078 ft
68:49 min/mi15775 ft
0.18:49 min/mi15838 ft
Lap Time Distance PaceHR
Total 51:49 6.1 mi 8:29 min/mi155
1 21:42 2.59 mi 8:22 min/mi150
2 12:11 1.45 mi 8:25 min/mi156
3 17:55 2.06 mi 8:41 min/mi159

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