Recovery (AM)

MilePaceHRElev
18:46 min/mi1485 ft
28:36 min/mi149-170 ft
38:45 min/mi149-76 ft
49:05 min/mi16221 ft
58:49 min/mi157-68 ft
68:48 min/mi1596 ft
LapTimeDistancePaceHR
Total53:186.0 mi8:49 min/mi154
116:571.95 mi8:42 min/mi148
217:211.96 mi8:51 min/mi155
318:592.13 mi8:54 min/mi159

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