Recovery (AM)

MilePaceHRElev
18:45 min/mi1497 ft
28:21 min/mi149-167 ft
38:32 min/mi146-79 ft
48:42 min/mi15520 ft
58:37 min/mi156-65 ft
68:49 min/mi1527 ft
LapTimeDistancePaceHR
Total51:556.0 mi8:37 min/mi151
117:041.99 mi8:33 min/mi149
216:251.91 mi8:35 min/mi150
318:252.11 mi8:43 min/mi154

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