Toe continues to feel reasonable. Felt easier when going around corners today. HR a little higher than I’d like but that’s probably because of the extra rest last week, hopefully should settle down if I can continue training as per the plan.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 59:34 | 7.0 mi | 8:28 min/mi | 154 |
| 1 | 59:34 | 7.03 mi | 8:28 min/mi | 154 |