Recovery (AM)

Nice low HR. For me anyway!?

MilePaceHRElev
18:17 min/mi134-4 ft
28:42 min/mi138-3 ft
38:37 min/mi1411 ft
48:29 min/mi1440 ft
58:24 min/mi1450 ft
Lap Time Distance PaceHR
Total 42:42 5.0 mi 8:30 min/mi141
1 42:42 5.02 mi 8:30 min/mi141

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