Recovery (AM)

MilePaceHRElev
18:56 min/mi1530 ft
28:38 min/mi153-160 ft
38:36 min/mi150-81 ft
48:46 min/mi15920 ft
58:17 min/mi159-67 ft
68:37 min/mi1633 ft
0.110:40 min/mi16823 ft
LapTimeDistancePaceHR
Total52:556.1 mi8:40 min/mi157
117:512.02 mi8:49 min/mi153
216:291.90 mi8:40 min/mi155
318:342.17 mi8:32 min/mi162

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