Pleased with how the legs feel. I feared running hard up and down hills might leave them a bit trashed, but they feel pretty normal 👍
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 42:01 | 5.0 mi | 8:22 min/mi | 141 |
| 1 | 42:01 | 5.02 mi | 8:22 min/mi | 141 |
Pleased with how the legs feel. I feared running hard up and down hills might leave them a bit trashed, but they feel pretty normal 👍
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 42:01 | 5.0 mi | 8:22 min/mi | 141 |
| 1 | 42:01 | 5.02 mi | 8:22 min/mi | 141 |