Recovery (AM)

MilePaceHRElev
18:48 min/mi1569 ft
28:11 min/mi157-164 ft
38:40 min/mi152-85 ft
48:51 min/mi16021 ft
58:31 min/mi162-69 ft
68:52 min/mi159-0 ft
0.38:22 min/mi15827 ft
LapTimeDistancePaceHR
Total54:356.3 mi8:38 min/mi158
18:140.93 mi8:49 min/mi156
28:521.08 mi8:13 min/mi158
316:521.93 mi8:44 min/mi156
420:362.38 mi8:39 min/mi161

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