Recovery (PM)

MilePaceHRElev
18:38 min/mi146-24 ft
28:24 min/mi1557 ft
38:32 min/mi16179 ft
48:24 min/mi163-49 ft
58:37 min/mi15874 ft
68:39 min/mi16275 ft
0.18:49 min/mi16340 ft
Lap Time Distance PaceHR
Total 52:19 6.1 mi 8:33 min/mi157
1 22:17 2.61 mi 8:31 min/mi153
2 12:13 1.44 mi 8:28 min/mi162
3 17:48 2.06 mi 8:38 min/mi160

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