Recovery back in London

MilePaceHRElev
18:28 min/mi1567 ft
28:21 min/mi150-171 ft
38:41 min/mi152-78 ft
48:57 min/mi15622 ft
58:33 min/mi158-65 ft
68:51 min/mi15612 ft
0.18:51 min/mi1589 ft
Lap Time Distance PaceHR
Total 52:47 6.1 mi 8:38 min/mi155
1 16:09 1.92 mi 8:24 min/mi154
2 17:14 1.97 mi 8:44 min/mi154
3 19:24 2.21 mi 8:46 min/mi157

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