Recovery down to the City

MilePaceHRElev
18:27 min/mi1507 ft
28:25 min/mi150-170 ft
38:30 min/mi147-78 ft
49:03 min/mi15521 ft
58:31 min/mi152-67 ft
68:47 min/mi1532 ft
0.17:26 min/mi15750 ft
LapTimeDistancePaceHR
Total52:336.1 mi8:36 min/mi151
116:201.93 mi8:27 min/mi150
217:181.98 mi8:43 min/mi150
318:552.19 mi8:37 min/mi153

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