Recovery five with Josh

MilePaceHRElev
19:02 min/mi1376 ft
28:44 min/mi141-3 ft
38:34 min/mi1463 ft
48:15 min/mi1473 ft
57:51 min/mi155-3 ft
Lap Time Distance PaceHR
Total 42:36 5.0 mi 8:29 min/mi145
1 42:36 5.01 mi 8:29 min/mi145

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