Sweaty canal twelve

12.2 miles 1:28:24 7:15/mi 168 bpm 1218 bts/min 131 ft 23°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:21 min/mi1604 ft
27:25 min/mi17020 ft
37:19 min/mi17112 ft
47:24 min/mi17117 ft
57:17 min/mi17310 ft
67:19 min/mi17536 ft
77:22 min/mi1737 ft
87:11 min/mi1613 ft
97:13 min/mi167-42 ft
107:11 min/mi167-13 ft
117:15 min/mi167-12 ft
126:55 min/mi159-19 ft
0.26:40 min/mi1583 ft
Lap Time Distance PaceHR
Total 1:28:24 12.2 mi 7:15 min/mi168
1 51:43 7.03 mi 7:21 min/mi170
2 36:41 5.14 mi 7:08 min/mi164
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