Recovery keeping the legs ticking over

MilePaceHRElev
18:20 min/mi149-60 ft
28:45 min/mi15720 ft
38:50 min/mi15645 ft
48:49 min/mi157-64 ft
58:51 min/mi15419 ft
LapTimeDistancePaceHR
Total43:445.0 mi8:43 min/mi155
143:435.01 mi8:43 min/mi155

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