Recovery (PM)

July 15, 2016 6.1 miles 51:49 8:29/mi 155 bpm 1312 bts/min 303 ft 20°C

London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735

Mile	Pace	HR	Elev
1	8:06 min/mi	146	-24 ft
2	8:24 min/mi	151	12 ft
3	8:50 min/mi	157	74 ft
4	8:10 min/mi	155	-46 ft
5	8:34 min/mi	160	78 ft
6	8:49 min/mi	157	75 ft
0.1	8:49 min/mi	158	38 ft

Lap	Time	Distance	Pace	HR
Total	51:49	6.1 mi	8:29 min/mi	155
1	21:42	2.59 mi	8:22 min/mi	150
2	12:11	1.45 mi	8:25 min/mi	156
3	17:55	2.06 mi	8:41 min/mi	159

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