Recovery (PM)

MilePaceHRElev
18:24 min/mi1366 ft
28:36 min/mi145-3 ft
38:25 min/mi146-3 ft
48:33 min/mi1514 ft
58:33 min/mi1525 ft
Lap Time Distance PaceHR
Total 42:42 5.0 mi 8:30 min/mi146
1 42:42 5.01 mi 8:30 min/mi146

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