Recovery (PM)

MilePaceHRElev
18:51 min/mi142-21 ft
28:39 min/mi1542 ft
38:45 min/mi15979 ft
48:28 min/mi168-47 ft
58:34 min/mi17369 ft
68:51 min/mi16880 ft
Lap Time Distance PaceHR
Total 52:21 6.0 mi 8:41 min/mi161
1 21:57 2.51 mi 8:45 min/mi150
2 13:26 1.57 mi 8:33 min/mi166
3 16:56 1.95 mi 8:41 min/mi170

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