Heart rate is up as it always is if I even think about days off 🙄 Knee felt good though which is the main thing 👍
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 43:24 | 5.0 mi | 8:38 min/mi | 149 |
| 1 | 43:24 | 5.02 mi | 8:38 min/mi | 149 |
Heart rate is up as it always is if I even think about days off 🙄 Knee felt good though which is the main thing 👍
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 43:24 | 5.0 mi | 8:38 min/mi | 149 |
| 1 | 43:24 | 5.02 mi | 8:38 min/mi | 149 |