Recovery (PM)

MilePaceHRElev
18:26 min/mi130-27 ft
28:25 min/mi1367 ft
38:14 min/mi1391 ft
48:26 min/mi144-5 ft
58:21 min/mi1484 ft
0.58:36 min/mi14415 ft
Lap Time Distance PaceHR
Total 46:21 5.5 mi 8:23 min/mi140
1 46:21 5.52 mi 8:23 min/mi140

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