Recovery (PM) March 4, 2017 5.5 miles 46:21 8:23/mi 140 bpm 1175 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:26 min/mi130-27 ft 28:25 min/mi1367 ft 38:14 min/mi1391 ft 48:26 min/mi144-5 ft 58:21 min/mi1484 ft 0.58:36 min/mi14415 ft Lap Time Distance PaceHR Total 46:21 5.5 mi 8:23 min/mi140 1 46:21 5.52 mi 8:23 min/mi140 Show Splits Hide Laps Related