Recovery (PM)

MilePaceHRElev
18:22 min/mi1391 ft
28:43 min/mi148-5 ft
38:37 min/mi154-4 ft
48:46 min/mi1561 ft
58:36 min/mi1587 ft
Lap Time Distance PaceHR
Total 43:24 5.0 mi 8:36 min/mi151
1 43:24 5.04 mi 8:36 min/mi151

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