Recovery (PM) October 12, 2017 5.4 miles 45:28 8:24/mi 146 bpm 1224 bts/min 46 ft 23°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:15 min/mi136-3 ft 28:22 min/mi141-3 ft 38:19 min/mi1481 ft 48:33 min/mi152-7 ft 58:28 min/mi1492 ft 0.48:28 min/mi149-1 ft Lap Time Distance PaceHR Total 45:28 5.4 mi 8:24 min/mi146 1 45:28 5.41 mi 8:24 min/mi146 Show Splits Hide Laps Related