Windy easy canal ten with the head torch 🔦

10.4 miles 1:18:17 7:30/mi 164 bpm 1234 bts/min 112 ft 23°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:36 min/mi1534 ft
27:28 min/mi16120 ft
37:23 min/mi16512 ft
47:33 min/mi16612 ft
57:32 min/mi16514 ft
67:22 min/mi164-9 ft
77:28 min/mi166-18 ft
87:26 min/mi165-19 ft
97:43 min/mi169-10 ft
107:27 min/mi168-22 ft
0.47:39 min/mi16724 ft
Lap Time Distance PaceHR
Total 1:18:17 10.4 mi 7:30 min/mi164
1 38:34 5.13 mi 7:31 min/mi162
2 39:42 5.29 mi 7:30 min/mi167
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