Recovery (PM)

MilePaceHRElev
18:13 min/mi1366 ft
28:14 min/mi137-2 ft
38:17 min/mi140-6 ft
48:28 min/mi1423 ft
58:23 min/mi1404 ft
Lap Time Distance PaceHR
Total 41:45 5.0 mi 8:19 min/mi139
1 41:45 5.01 mi 8:19 min/mi139

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