Soggy, foggy canal medium-long

MilePaceHRElev
17:05 min/mi16018 ft
27:15 min/mi1690 ft
37:10 min/mi16914 ft
47:11 min/mi17314 ft
57:18 min/mi17212 ft
67:24 min/mi17237 ft
77:05 min/mi166-39 ft
87:09 min/mi167-17 ft
97:10 min/mi169-13 ft
107:13 min/mi168-14 ft
117:10 min/mi169-17 ft
126:58 min/mi169-19 ft
Lap Time Distance PaceHR
Total 1:26:24 12.0 mi 7:11 min/mi169
1 43:20 5.99 mi 7:14 min/mi169
2 43:03 6.03 mi 7:08 min/mi168

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