Recovery (PM)

MilePaceHRElev
18:26 min/mi1401 ft
28:36 min/mi142-6 ft
38:34 min/mi145-7 ft
48:47 min/mi1461 ft
58:17 min/mi1494 ft
Lap Time Distance PaceHR
Total 42:56 5.0 mi 8:32 min/mi144
1 42:56 5.03 mi 8:32 min/mi144

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