Recovery (PM)

6.2 miles 53:00 8:36/mi 162 bpm 1399 bts/min 303 ft
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:41 min/mi151-20 ft
28:40 min/mi154-1 ft
38:45 min/mi16377 ft
48:22 min/mi161-45 ft
58:38 min/mi17167 ft
68:33 min/mi17381 ft
0.28:21 min/mi17047 ft
Lap Time Distance PaceHR
Total 53:00 6.2 mi 8:36 min/mi162
1 22:50 2.63 mi 8:41 min/mi155
2 12:36 1.48 mi 8:30 min/mi162
3 7:35 0.88 mi 8:39 min/mi171
4 9:58 1.17 mi 8:30 min/mi173
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.