Recovery (PM)

MilePaceHRElev
18:29 min/mi14014 ft
28:54 min/mi145-3 ft
38:48 min/mi150-11 ft
48:58 min/mi151-3 ft
0.98:52 min/mi15626 ft
Lap Time Distance PaceHR
Total 43:21 4.9 mi 8:48 min/mi148
1 43:21 4.92 mi 8:48 min/mi148

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