Wet and breezy recovery
(AM)

MilePaceHRElev
18:40 min/mi13914 ft
28:47 min/mi141-3 ft
38:38 min/mi147-7 ft
48:44 min/mi150-15 ft
58:38 min/mi1502 ft
Lap Time Distance PaceHR
Total 43:38 5.0 mi 8:41 min/mi145
1 43:38 5.02 mi 8:41 min/mi145

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